The Old School Aesthetics - 12 week program for a Greek God Body
Build a Greek God Body - The Old-School Way.
The objective of this program is to build a V-TAPER body. The pioneers of Aesthetic bodies are the Old-school bodybuilders of the ’40s and 50’s.
The key features of Aesthetics are V-Taper, RIBCAGE Expansion, and a Small waist.
This program is a 3 Days week FULL-BODY Program which is the original split of the Old-school Bodybuilders.
Popular training splits like Push-Pull-Legs have made people live in the gym for 2 hours, 6 days a week. More is not better for building muscles.
People are not aware of the fact that these types of programs are intended for Bodybuilders on Steroids who can recover from grueling workouts.
On the other hand, full-body workouts have a lot of correlation with the modern-day science of optimal training.
The modern fitness industry is designed to keep you average. Because if you get better they will lose the customers of their non-sensical workout plans and supplements.
To escape the modern fitness industry bull shit, you must dig up the lost secrets of the Past.
Through study, practical experience, and researching the methods of old-school Natural Lifters, I crafted a program guided by proven principles.
What you will get in this guide:
✅ 12-Week Base Program for Size and Strength
✅ Blueprint for V-Taper Body that Stands out in a Crowd
✅ 3 Day a week Split so you can have a Life outside Gym
✅ Structured Program for Progress without Stalling
✅ Powerful Posture Correction Tips to Radiate Confidence
✅ Exercise Cues for Proper Technique and Execution
This is more than a Program. This is a Training Philosophy.
If you are tired of being in the same place for years, this will change that situation.
Steroids have changed the bodybuilding sport forever. And it's me and a few of my friends who are taking back what we lost.
The Renaissance of Natural Fitness is here and I want you to be a part of this movement.
✅ You are GUARANTEED to undergo Major Physical Changes in 3 months if you follow this program along with a high-protein diet.
This program requires GYM ACCESS. It cannot be done at home unless you have a well-equipped home gym